Massage & Holistic Treatments

OIL-ICON

UNISEX TREATMENTS

Choose from a selection of organic cold press oils and mix
them with your favourite essential oils

Cold Press Oils
Almond Sweet Oil Wheatgerm Oil Coconut Oil Castor Oil Carrier
Essential Oils
Lavender Basil Rosemary Tea tree Fennel

Choose from a selection of organic cold press oils and mix
them with your favourite essential oils

Cold Press Oils
Almond Sweet Oil
Wheatgerm Oil
Coconut Oil
Castor Oil Carrier
Essential oils
Lavender
Basil
Rosemary
Tea tree
Fennel

M1

50-52-52

SWEDISH MASSAGE – FULL BODY EXPERIENCE

This massage involves flowing movements, different pressures and techniques. Customisable to best address your needs, this treatment eases muscle tension, stimulates circulation and reduces stress. A personalised blend of essential oils are used to enhance your relaxation and provide a smooth glide over the skin.

60 MINS
£60

90 MINS
£90

M2

m-54

SWEDISH MASSAGE – TOP OF BODY EXPERIENCE

All of the above but focussed purely on the areas that tend to hold the most tension; your head, neck, shoulders, and back.

30 MINS
£30

45 MINS
£45

M3

50-52-52 copy 4

DEEP TISSUE – FULL BODY EXPERIENCE

Deep Tissue Massage is not only deeply relaxing on your mind and body, it also physically treats the aches and pains you’ve been experiencing in your muscles and joints. Specialist techniques and pressures are used to directly treat discomfort and pain providing an intense muscle release. Ideal for those who enjoy a firm pressure and suffer with chronic back pain. This 60 minute treatment will work over your whole body, ideal for those who are very active, are always on their feet and or just have the general aching-all-over feeling.

60 MINS
£60

90 MINS
£90

M4

m-54

DEEP TISSUE – TOP OF BODY EXPERIENCE

All of the above but focussed purely on the areas that tend to hold the most tension; your head, neck, shoulders, and back.

30 MINS
£30

45 MINS
£45

M5

m-53

THAI INFLUENCE MASSAGE

Experience the fusion between Thai massage and Swedish massage to ease away your tensions. Traditional Thai massage is an ancient healing system that combines broad and targeted acupressure, stimulation and manipulation of energy lines, and assisted yoga postures. Treatment effects are enhanced when the patient is fully relaxed and breathing deeply, that is why we combine it with a relaxing western massage technique. A truly healing and relaxing experience.

60 MINS
£60

90 MINS
£90

M6

Phoenix treatments chosen r1-47

HOT STONE MASSAGE

Hot stone massage therapy uses a combination of natural oils, hot stones, and hands which all help melt away physical and mental tension. The hot stones help expand blood vessels, which encourages blood flow throughout the body, thus stimulating circulation. In addition to this, they help provide a deeper touch, treating even the most chronic and deep set tension and pains.

60 MINS
£60

90 MINS
£90

M7

Phoenix treatments chosen r1-48

AROMATHERAPY MASSAGE

Aromatherapy massage is therapeutic massage using essential oils chosen according to your needs to promote a sense of well-being and healing. A range of pressures and techniques are used to help press the oils into your skin and bloodstream, helping you internally as well as externally. The many benefits of aromatherapy include headache relief, muscle tension relief, healing insomnia, digestive problems, emotional issues, and so much more.

60 MINS
£60

90 MINS
£90

M8

50-52-50

INDIAN HEAD MASSAGE

Indian Head Massage is an incredibly popular ancient treatment that is equally relaxing as it is healing. This holistic treatment involves a variation of massage techniques being performed on the upper back, shoulders, neck, face, and of course the scalp. It is known to release tension mentally and physically, uplift one’s spirits, aid stress relief, and heal headaches and sinus problems.

30 MINS
£30

45 MINS
£45

M9

Phoenix treatments chosen r1-49

REFLEXOLOGY

This deeply relaxing and holistic treatment gives you a whole body massage feeling whilst only working on your feet. It is believed that each part of your foot connects to and represents an organ or part of your body, as well as an emotion. Because of this, it is an incredibly healing and relaxing treatment. Just a handful of the many benefits include healing headaches, digestion problems, muscle and joint tension, emotional imbalances, insomnia, and promotes a general healthy well-being. If you’ve never tried it, we highly recommend you give it a go! To feel the full benefit and get the most out of the treatment, a 45 minute or 60 minute treatment is recommended.

30 MINS
£30

45 MINS
£45

60 MIN

£55

M10

pregnant-45

MOTHER TO BE MASSAGE (AFTER FIRST TRIMESTER)

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). It can also reduce anxiety and stress caused by hormonal changes. Rest assured, our pregnancy massage techniques are certified and safe to have during the second and third trimesters of pregnancy. No massage or holistic treatments are advised during the first trimester.

60 MINS
£60

M11

FOUR HANDS MASSAGE-14

FOUR HANDS MASSAGE

Deeply relax with two of our therapists working on your muscles at the same time. You can choose between Swedish, Deep Tissue or Thai Influence Massage.

60 MINS
£95

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