From Our Therapists
Courses
Free Live Course
The Self Love Course, with Naomi
Two free days to come home to yourself - to slow down, drop out of your head and into your body, and awaken your feminine energy. Hosted live by Naomi, a senior therapist at Phoenix Eco Spa and a yoga teacher and spiritual guide with over 20 years of yoga and Ayurvedic practice.
“Women need to feel. We all need to drop out of our heads and into our bodies. We need to slow down, to feel, to touch, to soften.”
Naomi weaves Kundalini yoga and Kundalini dance with Ayurvedic wisdom and womb awakening practices. During lockdown she taught Abhyanga, the ancient art of self-massage, as a guided meditation of love for the body. Now, as the seasons change, she is bringing it back - two days to sit deeply with yourself and touch your own vitality.
Save Your Free Spot
Your Days of Self Love
Set the space in your diary - this time is for you
Day 1
Kundalini Yoga with Mantra & Guided Womb Activation
Allow 2 hours
Day 2
Guided Abhyanga (Self-Massage) & Guided Womb Activation
Allow 2 hours
Plus, Included Free
- Ayurvedic daily self-care ritual - make your own body oil
- Curated playlist
- Journal prompts
Live, 22 & 23 September
Two live sessions - save your spot and join Naomi in real time.
Completely free
No cost to join. A genuine gift from one of our senior therapists.
Hosted by Naomi
Senior Therapist at Phoenix Eco Spa, and a yoga teacher and spiritual guide of over 20 years.
Join the Self Love Course
Free and live on 22 & 23 September. Spaces are limited, so save yours today.
Save Your Free Spot