Our Hove massage treatments take place inside 7 Temples at 8 Third Avenue, in central Hove. Choose from shorter 30-minute sessions up to 90-minute full-body massages, seven days a week.
Every massage is carried out by a therapist trained to NVQ Level 3, using only vegan, cruelty-free products. We also plant a tree for every treatment.
Hove massage menu and prices
Swedish Full Body
Long, flowing strokes across the whole body at a relaxing pace.
Half Body Swedish
The same relaxing Swedish style, in a shorter session.
Deep Tissue Full Body
Slower, firmer pressure across the whole body, for anyone who prefers stronger bodywork.
Half Body Deep Tissue
Firm, focused pressure in a shorter session.
Mother to Be
Gentle pressure, adapted for pregnancy. Please tell us you are pregnant when you book.
Stretching Massage
Assisted stretches combined with massage, working with your therapist.
Hot Stone
Warm basalt stones used alongside massage.
Aromatherapy
A short consultation, then essential oils blended for you and used through your massage.
Indian Head
A traditional Ayurvedic technique with firm, rhythmic pressure.
Foot Ritual
A warm aromatic soak, exfoliation and a thorough foot massage.
Revitalising Back Scrub
A mineral-rich exfoliation for the back, buffed in rhythmic movements.
Aromatherapy Sinus Relief
Gentle massage with a soothing blend of essential oils.
Finding our Hove spa
We are close to Church Road and Hove seafront, with on-road pay-and-display parking in the surrounding area and easy access from Hove Station and local buses. See our Hove spa page for directions and our other treatments, or visit our Brighton and Hove massage page for the full menu.
Ready to book?
Available at Phoenix Eco Spa Hove, inside 7 Temples.
Book HovePlease let us know of any allergies, medical conditions or pregnancy when booking.
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Common Questions
Hove Massage Questions
Where can I get a massage in Hove?
Phoenix Eco Spa Hove is inside 7 Temples at 8 Third Avenue, Hove, BN3 2PX, close to Church Road and Hove seafront. We are open seven days a week from 10am to 7pm.
How much does a massage in Hove cost?
A 30-minute Indian Head massage is £35 and a 60-minute Swedish full-body massage is £68. Every price and duration is listed on this page.
Do you offer deep tissue massage in Hove?
Yes. Deep tissue massage is available to everyone at our Hove spa, as a 60 or 90-minute full-body massage or a 30 or 45-minute half-body session.
Do you offer couples massage in Hove?
Couples Massage is coming to our Hove spa in January 2027. Until then, you can book couples massage in Brighton.
Do you use vegan massage products?
Yes. Every massage at Phoenix Eco Spa Hove uses exclusively vegan and cruelty-free products.
Is there parking near the Hove spa?
On-road pay-and-display parking is available in the surrounding area. You can also reach us from Hove Station and by local bus.